Children Playing

Although the benefits of children playing outside are essential and important, today's children often spend their time, unfortunately, glued to the television, computer, mobile phone or other technological gadgets. However, missing children who do not spend enough time outdoors.

No matter what time of year or their particular age group can play children benefit greatly from the outside. There are several obvious advantages Physical

exercise

Childhood obesity is a growing problem worldwide, particularly in North America. While food plays an important role in a child's weight and activity overall physical health is also an important factor. North Americans are unfortunately notorious for a diet high in fat, sugar, sodium and chemicals and low in essential vitamins and minerals, and a general lack of physical activity.